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6 days ago12 min read
Building a Better Practice - Freestye Practice
Enter Freestyle Practice. Rather than slave ourselves to the endless extrapolation of variations we use those extrapolations to reach a poi
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7 days ago11 min read
Building a Better Practice - Formal Practice
In this article we are going to dive into how to set up your formal practice for success. We will look at where to practice, what to wear,
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Dec 54 min read
Building a Better Practice - The Practice Pyramid
Training to Discover, Develop and Apply Integrated Strength is a long game. This article focuses on a high level strategy for establishing
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